Deep Tissue Sports Massage
Sports and Deep Tissue Massage in North London
Sports Massage in North London
How Are You Feeling Right Now?
Are you hunched over a desk all day, and really feeling the strain from poor posture and work stress? Perhaps your upper back and shoulders are tight and tense, or maybe it is your lower back that is weak, painful and underused from sitting 8 - 10 hours a day. And then there is all the emotional and mental stresses we experience that arise from the many pressures we work under...
Therefore, Do you wish to feel less aches, pains and tension in your body, and enjoy more freedom of movement and a better quality of life?
This situation is so common today in London, it has become the norm. But there are always ways you can redress this imbalance, and once again feel more easy, light and comfortable in your body. Exercise, wholesome diet, relaxation time, and a change in perspective all help us to enjoy life more fully. Massage is another fabulous way in which you can directly treat and alleviate stress in the muscles and nerves of your physical body, as well as soothing your mind and emotions.
So What is Deep Tissue and Sports massage in Finchley N3?
Deep Tissue and Sports massage in North London, more than offering just a relaxation massage, focuses on alleviating musculo-skeletal tensions, rehabilitating injuries (and post-surgery recovery), imbalances and poor postural alignment, thereby reducing all aches, pains, tension, headaches, and all manner of related conditions. Though the name may imply, this is not a massage solely for sportspeople or performing artists - it is far more common these days for the greater proportion of clients to be office based professionals, suffering from all the usual conditions arising form the modern lifestyle. Regular massage will however increase your performance and efficiency in whatever your occupation, whether dancer, footballer or marketing consultant.
And How Can Deep Tissue Massage in North London Help You?
In practical and common terms, this massage helps to relieve
- Upper back, neck and shoulder tension, pain, stiffness, spasm and lack of movement
- Headaches and insomnia caused by this muscular tension
- Lower back and leg pain, tension and stiffness
- Repetitive strain injury, especially to the fingers, wrist, arm and shoulders
- as well as alleviating the emotional and mental stress that goes hand in hnad with these conditions...
Sports massage in Finchley also provides a time and space away from the insistence of our everyday concerns, where we can take a break from it all and recharge. It is a deep massage, especially for those of you who do not wish to be tickled, as it were, and may at times be a little painful (depending on the condition of your body) but I always work sensitively, and will never leave you bruised! This massage will leave your tight muscles feeling softer and freer and less tense, and your mind clearer.
As it is with consistent, regular exercise and a good diet, where the benefits accumulate over time, the key to good results with Sports massage is regularity, and I always recommend a session at least once or twice a month. However, even a one off session will get you into a much better condition.
So How Do You Book Sports Massage in Finchley?
To book a sports massage in Finchley, North London, Call me now on 07958 561 467
Alternatively, you can email me at jag@bodyharmonymassage.co.uk
The cost of a sport massage in north London is £60 an hour, for up to 2 hours. Some concessions are available.
Flexible appointments are available daytime, evenings and weekends, and you can usually get an appointment within 3 days. Last minute appointments often available on the day...